Help. Helllllp!

 

I went in today for a little "manual" therapy on my left shoulder, and this clip from the Muppets is a decent facsimile of how it went.

The good news is I can feel a bit more movement in my shoulder through the therapy pain, so I think it did me some good. I've got some exercises to do, and by folly I'm going to do them. This has not been a fun week.

Anything would be an improvement over last night, where I was basically awake from 3 am on. I took my muscle relaxant at 8 am and I was so sleepy from it I drifted off a few times from it at work.